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Weight Update
For those who have been loyal with my blog (thank you so much for that), would know that Ive been dieting for a few months now. I kinda started when I went to Australia, and have been continuing it ever since.
I kinda lost a few pounds from Ozzie, from less eating and the not-really-constant-once-a-week swimming session. I also walked a lot when I was there. Walked to the supermarket, walked to the park, walked all the 3km towards the Safeway in Brunswick, walked whenever pegi jalan2 to the city, or anywhere else for that matter. Walking became kinda a habit. Believe it or not, it was actually fun! But if u telling me to do the same thing here, Id honestly say it wouldnt be very appealing. For one thing, its really really hot here (ceh, alasan!) Hahhaa..
Another reason why it was easier to eat less in Ozzie was bcoz of the short days. By 530, it was already dark like 730 here, so dinner was always taken during that time. Then I wouldnt eat right until the next morning. Best giler kalau puasa time mcm tu. Hehhe..
When I came back home, mak started me on this diet shake thingy, and we've been going swimming 3 times a week. The results are so astonishing! Hehehhehe..
We went to the tailors the other day to tempah my convo clothes, and she said that Ive lost 2 inches off my waist and another 2 inches off my bum! Hahahhahaha.. How unbelievable is that? I was practically glowing the entire day!
Wau, its been a blast. I have to confess that I hate jogging. I seriously detest it. So now, as an alternative to going jogging, all I have to do is go swimming for 20 minutes and burn off over 300 calories each time! But we always stay 1 and a half hours each session, so you can imagine how many calories I lose. Hahahha.. My personal trainer at my gym once told me,
| "You should always do exercises that you enjoy. Not something that you drag ur feet just thinking about it" |
Thank God I love swimming =)
Anyways, Im hoping to shock my friends the next time I see them. Hehhee.. Id really like to get back to the body I used to have in high school. Hahahaha.. (Dont we all?) Thats my goal, and Im determined to see it met. InsyaAllah.
Wish me luck people! *fingers-crossed"
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{ Last Page } { Page 15 of 229 } { Next Page }Untitled Comment
1:47 AM, Thursday 24 July 2008 .. Posted by AnonymousThat's awesome, good for you! I've been on a weight loss quest also and it's the best feeling when you see the pounds fall off, isn't it?
By the way, I love your logo!
Untitled Comment
1:58 AM, Thursday 24 July 2008 .. Posted by texicanThat's fantastic! I'm glad you found something that works for you. I love to swim but am not a very strong swimmer. Kinda funny when you consider that I was in the Navy...
I hated to run, too. I got in the habit of riding my bike to and from work, when I lived in California. I used to ride about 10 miles round-trip. I started to run about 3 miles during my lunch break and was actually beginning to enjoy it.
Myra's Response
2:31 AM, Thursday 24 July 2008 .. Posted by myraHehe.. Thank you *wink. Yeah, you feel like u did something right. Haha.. In my case, I have my mum to thank for.
Thanks =) -- about the logo I mean.
Tex: Waahh.. I never knew u were in the navy. Hehhe.. Well, its always different for everyone. So what do u do now? Still cycling n running?
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6:24 AM, Thursday 24 July 2008 .. Posted by texicanI just finished university with a degree in health. I'm working on getting into the master's program for teaching. I want to teach health and coach in high school. Between school and the Navy, I was an industrial mechanic.
I used to bike all the time, but my bike was stolen a few months ago. I can't really run anymore, due to a career-ending injury I sustained while out to sea. I think I did a post on that a while back. I'll have to go check...it may be in my archives.
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1:15 PM, Thursday 24 July 2008 .. Posted by lollieswow! i am envious. hebatlah your mum. you know some other mums would complain aje but your mum took action. and napaknya berhasil! hebat hebat. teruskan.
as for me i don't want my high school body. macam budak tak sihat aje saya masa tu. i want my university time body. huhuhu
Myra's Response
11:15 PM, Thursday 24 July 2008 .. Posted by myraTex: Oh wow. Thats great! Congratulations =). Wow, now I notice that I dont know u at all. Hahaha.
Kak Lollies: Well, dulu mmg la selalu complain je. I didnt like that =P Hehhe.. Hahaha.. well, I like my high school body. Hehhe.. and I want it BACK!
Wahh.. mest mengancam akak time tu *wink
Untitled Comment
1:51 PM, Friday 25 July 2008 .. Posted by texicanThanks. As far as not knowing me...all you have to do is ask. I'm an open book... ;)